The Best Crystals For Emotional Healing & How To Use Them

Crystals are like rays of sunshine, radiating with positive energy that can be used to heal emotional wounds.

In this ultimate guide on crystals for emotional healing, you will discover the secrets behind how these mysterious stones can unlock your inner well-being and provide relief from physical and mental distress.

The power of crystal healing is rooted in ancient spiritual traditions that have been passed down over generations and has now found a modern audience among those looking for alternative methods of self-care. By using various crystals as part of an intentional practice, we can access our feelings more easily and develop healthier strategies for managing them without relying solely on pharmaceuticals or traditional therapy.

From understanding the basics of working with different types of crystals to exploring complex concepts such as chakra alignment and aura cleansing, this guide provides a comprehensive overview so that you can get started on your journey towards finding balance within yourself through the transformative powers of crystal healing.

Why Would You Use Crystals For Emotional Healing?

Crystals have been used for centuries to promote healing and balance.

They can be powerful tools in helping you on your journey of emotional healing. Crystals are formed from the Earth’s energy, which is filled with potential power and vibration that can help realign our own energies towards a healthier state.

Rose quartz crystal is a particularly useful stone when it comes to emotional recovery. It helps open the heart chakra, allowing us to accept self-love and forgiveness.

Clear quartz works well too as it aids in clearing away negative emotions like depression or fear and allows us to find clarity and peace within ourselves.

Both rose quartz and clear quartz crystals work together harmoniously to create an environment of emotional balance.

Using crystals for emotional healing also encourages you to become aware of your feelings, creating space for mindful reflection on why certain emotions arise within you so you can start working through any issues productively.

This awareness brings about greater understanding of yourself and how you interact with others, leading you towards personal growth and positive change in your life overall.

How Do Crystals Work?

Crystal healing is a type of holistic modality that uses the power of crystal properties to help heal physical, emotional, and spiritual wounds. Crystals have been used for centuries in various cultures around the world as a way to facilitate healing.

But how do these stones work?

How can they help you heal emotional wounds and trauma?

Their power lies within their energetic vibrations. It’s believed that each gemstone has its own unique vibration which works with your body’s energy field or aura to bring balance and harmony back into your life.

When placed on particular areas of the body, such as over an area affected by pain or illness, they are thought to draw out negative energies while at the same time bringing in positive ones. Through this process, it’s possible to use healing crystals to break through any blockages impeding our flow of energy throughout our bodies.

Healing crystals act like amplifiers when we use them for emotional healing purposes.

We can program them with our intentions before using them; for example if we want to release anger or forgive someone else then we can set an intention for those things beforehand and direct that intention towards the crystal during our meditation session. This helps us focus more deeply on what we’re trying to achieve from working with these powerful tools.

Additionally, because crystals absorb energy from their environment and store it inside themselves until released, they also provide a form of protection from external sources so that only pure love and light enter our space when using them for healing purposes.

When utilizing crystals for emotional healing, you should always be mindful not just about the stone being used but also about setting clear intentions prior to starting your practice as well as taking care afterwards by grounding yourself again after finishing up – this helps ensure that all your energies remain balanced afterwards too!

How Can They Help You Heal Emotional Trauma?

As the saying goes, ‘A journey of a thousand miles begins with one step.’

Crystals are the first steps to healing emotional trauma. By using crystal energy, we can begin our own transformative journeys towards inner peace. Crystal healing is an ancient practice that has been used for centuries to help us unlock repressed emotions from our subconscious minds.

As you’ll see in below, there are a lot of stones that are particularly useful in helping us overcome emotional blockages and negative feelings. 

One such stone is rose quartz, a light-pink gemstone that brings forth a gentle, calming energy to help you overcome and dissolve any old traumas or negative patterns that may be holding you back from finding true joy and contentment in life. The rose quartz properties and vibrations also bring about love and compassion for yourself, which can work wonders when trying to tackle deep rooted issues like depression or anxiety.

Crystals provide a safe haven for growth because they act as powerful spiritual tools in aiding the process of self-healing and personal evolution.

As you make use of their incredible energies, they hold space for you while you go through challenging times; ultimately allowing you to come out stronger on the other side.

Why Crystals Are Perfect For Achieving Emotional Balance

Crystals are an excellent tool for achieving emotional balance and stability.

They provide a way to connect with the natural world, allowing you to tap into its healing energy which can help you heal yourself on an emotional level. They also embody unconditional love, helping you feel more at ease and comfortable when dealing with your emotions.

Here are just some of the many benefits of using crystals for emotional health and wellbeing:

Using crystals for emotional strength and healing allows you to access your own inner strength and power, aiding you in creating positive change within yourself.

These stones have powerful vibrations that help to clear away negative energy from your environment as well as from yourself. Through this process, they bring about feelings of joy and contentment while providing clarity and understanding around difficult situations. 

By connecting with these energies, we can create a sense of harmony in our lives that leads to lasting emotional wellness.

Picking The Stone That’s Right For You

When it comes to self care and emotional healing, crystals can be a powerful tool. To get the best results when using them for emotional issues, identifying the right crystal is key.

Before you buy crystals, consider what type of stress levels or emotions you want to work on improving.

What do you need help with?

Are there any particular areas that could use more balance in your life?

It’s important to take some time to think about these questions before deciding which stone is right for you.

Once you’ve identified your needs, look through different types of stones until one resonates with you.

You’ll know if it’s the right one because an immediate sense of calm will wash over you as soon as you pick it up or see a picture of it.

Emotional healing can help bring balance and harmony back into your life, so make sure to choose a stone that feels like it was made just for you!

If you feel like you still more help selecting a healing crystal that’s best for you, be sure to check out Crystal Selection 101: The Complete Guide on How To Choose Crystals

With this knowledge in mind, move forward confidently knowing that the perfect crystal awaits your discovery.

The Best Crystals & Stones For Emotional Healing

When it comes to emotional healing, certain crystals and stones can be incredibly effective…

1. Rose Quartz

Rose Quartz, often referred to as the “Stone of Unconditional Love,” is highly esteemed for its powerful connection to the heart chakra and its profound capacity to facilitate emotional healing.

It carries a gentle, soothing energy that encourages self-love, forgiveness, and compassion, making it an ideal companion for those navigating emotional upheaval or trauma.

It’s said that Rose Quartz can help dispel negativity, replace it with loving vibes, and even assist in releasing painful emotions, creating space for heart-centered awareness and love to flourish.

The soft pink stone encourages a more harmonious state of being and a deeper connection to yourself and others, promoting emotional balance and helping its bearer to align with the vibration of love.

2. Amethyst

Amethyst has a well-established history of aiding in emotional healing.

It is believed to stimulate the crown and third eye chakras, thus promoting peace, balance, and clarity of thought. This enables individuals to better comprehend their feelings and responses to emotional experiences.

The soothing purple hues of Amethyst are said to help dissipate anger, resentment, fear, and anxiety, replacing them with a sense of calm and tranquility. It’s thought that Amethyst can help ease the sting of deep emotional wounds, assist in the release of grief, and aid in the transition through challenging life changes.

By bringing awareness and understanding to emotional experiences, Amethyst provides a pathway to tranquility and inner peace, ultimately supporting a healthier emotional state.

3. Citrine

Citrine, affectionately known as the “Merchant’s Stone” or the “Success Stone,” is a powerful tool for emotional healing.

Its vibrant golden hues are linked to the solar plexus chakra, the center of personal power and self-confidence, which aids in overcoming depression, fears, and phobias.

This radiant crystal is believed to absorb and dissipate negative energy, helping to relieve emotional distress.

Citrine is celebrated for its ability to uplift your spirit, promoting joy, enthusiasm, and optimism. By fostering a positive and open mindset, it aids in releasing anger and destructive feelings, encourages a more positive emotional outlook, and supports emotional growth and transformation.

Through its radiant energy, Citrine not only heals but also empowers, inspiring its bearers to embrace their inner strength and potential.

4. Aquamarine

Aquamarine is esteemed for its powerful emotional healing properties.

Associated with the calming energy of the sea, this beautiful blue-green crystal is linked to the throat chakra, aiding in the clear communication of one’s deepest and most heartfelt truths.

Aquamarine is believed to soothe and purify the emotional body, washing away negative energies, fears, and stress, much like the gentle tides of the ocean. It helps to release emotional patterns that no longer serve you, allowing for emotional growth and the strengthening of healthier responses.

By promoting tolerance and overcoming judgment, Aquamarine encourages its bearer to embrace a more compassionate interaction with oneself and others.

In times of emotional overwhelm, the serene energy of Aquamarine provides a sanctuary of tranquility, aiding in the cultivation of inner peace.

5. Lepidolite

Lepidolite, often referred to as the “Stone of Transition,” is highly valued for its potent emotional healing properties.

This beautiful lavender or rose-violet crystal is rich in lithium, a mineral often used in anti-anxiety medication, which links it intrinsically to emotional balance and tranquility.

Lepidolite is believed to have a soothing and calming effect, making it a powerful tool for reducing stress, anxiety, depression, and for managing mood swings. By fostering a sense of stability and security, it encourages the release of old behavioral and psychological patterns, enabling one to embrace change and transitions with a peaceful heart.

Lepidolite’s energy is said to bring deep emotional healing, soothing and reducing distress connected to life’s experiences. It’s a crystal of self-love, patience, and a knowing that everything will be alright, supporting its bearer in times of upheaval and renewing a sense of calm and balance.

6. Turquoise

Turquoise holds a venerable reputation in the realm of emotional healing. Its striking blue-green hues echo the invigorating energies of earth and sky, resonating particularly with the throat and heart chakras. This creates a potent conduit for clear, heartfelt communication and emotional expression.

Turquoise is believed to instill inner calm while keeping one alert to their surroundings, creating a unique balance between tranquility and engagement. It helps in the release of regrets, grudges, and self-imposed limitations, encouraging emotional liberation.

As a stone of protection, Turquoise also absorbs negative energies, providing comfort and healing to the spirit.

By promoting self-forgiveness and the release of useless regrets, it encourages self-acceptance and emotional growth, fostering overall emotional well-being.

7. Kyanite

Kyanite, frequently referred to as the “Stone of Alignment,” holds a unique place in the realm of emotional healing.

Unlike many crystals, Kyanite is said to neither accumulate nor retain negative energy, and therefore never requires cleansing.

Its most profound attribute lies in its ability to instantly align all the chakras, promoting a balanced flow of energy throughout the body. This quality makes it especially beneficial for emotional healing, as it encourages the release of stress, anxiety, fear, and other negative emotional patterns.

Kyanite is believed to foster tranquility and calm, providing a supportive energy for navigating emotional turmoil or trauma. By promoting clarity of thought and encouraging self-expression, it allows one to understand and articulate their emotions effectively.

Through its harmonizing energy, Kyanite provides a nurturing environment for emotional growth and healing.

8. Rhodonite

Rhodonite is typically known as the “Rescue Stone” or “Stone of Emotional Healing” due to its reputed ability to help heal emotional wounds, particularly those related to trauma, abuse, or shock.

With its rich, earthy pink and black hues, Rhodonite is closely associated with the heart chakra, symbolizing unconditional love and emotional balance.

It’s revered for its capacity to bring emotional healing, specifically by releasing blocked energy from the heart chakra, allowing one to process and heal from emotional wounds.

Rhodonite is said to assist in forgiveness and facilitate the reconciliation of long-held grudges. It encourages the letting go of fear, resentment, and anger, replacing them with feelings of self-love and compassion. By promoting emotional balance and nurturing love, Rhodonite assists in healing emotional scars, transforming them into valuable life lessons.

This stone supports its bearer through emotional upheavals, fostering resilience and a stronger, more compassionate heart.

It is often associated with feelings of compassion, love, and generosity towards others, but its main attribute is its alleged ability to promote self-love and forgiveness.

Get more information specifically on using crystals for forgiveness.

Rhodonite is said to assist individuals in recognizing and letting go of past hurts in order to move forward.

9. Black Tourmaline

Black Tourmaline, often referred to as the “Stone of Protection,” is renowned for its powerful grounding properties and its capacity to dispel negative energies.

Its deep, dark color is linked to the root chakra, and it is highly valued for its reputed ability to provide emotional stability and strength, particularly in challenging situations.

Black Tourmaline is said to transform dense, negative energies into lighter, positive ones, creating a beneficial environment for emotional healing. It aids in the release of anxiety, stress, and feelings of unworthiness, replacing them with self-confidence and optimism.

By providing a sense of power and stability, Black Tourmaline can help those dealing with emotional turmoil to feel more secure and protected. As a stone of purification, it is believed to cleanse the emotional body of negative thoughts, anxieties, anger, and feelings of not being good enough, thereby promoting a greater sense of wellbeing.

10. Fluorite

Fluorite, often referred to as the “Stone of Discernment and Aptitude,” is highly revered for its potential emotional healing properties.

Renowned for its stunning spectrum of colors, Fluorite is said to absorb and neutralize negative energies within and around you. Its unique ability to bring order to chaos makes it an excellent stone for emotional balance, helping to restore equilibrium in turbulent times.

Fluorite is believed to enhance mental clarity and decision-making, which, in turn, can provide emotional stability and reduce stress and anxiety.

By helping to cleanse the aura of muddled thoughts, fears, and inharmonious emotions, Fluorite makes way for emotional growth and self-confidence. Its energy promotes overall emotional wellbeing by encouraging the release of suppressed feelings, facilitating emotional expression, and helping its bearer navigate through complex emotional landscapes to find inner peace.

11. Smoky Quartz

Smoky Quartz, often known as the “Stone of Power,” is particularly acclaimed for its profound emotional healing properties.

Its smoky, almost ethereal appearance is linked to the root and solar plexus chakras, symbolizing grounding and transformation. Smoky Quartz is said to neutralize negative vibrations and emotional blockages, effectively relieving stress, fear, jealousy, anger, and even feelings of depression.

Its gentle yet potent energy can help in releasing stored emotional energy and old patterns or traumas that may hold you back.

By promoting positive thoughts and actions, Smoky Quartz assists in letting go of that which no longer serves you, helping to overcome grief and despair and to deal with loss and accept change.

As a grounding stone, it brings emotional calmness, relieving stress and anxiety, and fosters a strong connection with the Earth, making it an excellent companion for emotional healing and resilience.

12. Clear Quartz

Clear Quartz, rightly known as the “Master Healer,” is a cornerstone in the realm of emotional healing.

Its clear, luminous form is said to work on all levels of being, resonating with all chakras and amplifying the energy and the effect of other crystals.

In terms of emotional healing, Clear Quartz is reputed to absorb, store, release, and regulate energy. It aids in balancing and revitalizing the emotional plane, promoting emotional clarity and coherence. Clear Quartz is believed to enhance positive affirmations and intentions, making it particularly useful for healing emotional wounds, overcoming negativity, and encouraging a healthier emotional perspective.

Its high vibrations amplify and direct energies toward emotional growth and stability, helping to release and neutralize every kind of negativity.

Clear Quartz’s power to cleanse the mind of inner turmoil and provide emotional healing is one of the reasons why it’s considered a highly spiritual and transformative stone.

13. Labradorite

Labradorite is prized for its striking visual appeal and its potent emotional healing properties. Known for its remarkable play of iridescent colors, Labradorite is associated with the higher chakras, stimulating intuition and promoting a better understanding of oneself, the emotions, and the world.

In the realm of emotional healing, Labradorite is said to dispel fears and insecurities, strengthen faith in oneself, and inspire perseverance. It encourages self-discovery and awakening one’s awareness of inner spirit and intuition.

By balancing and protecting the aura, Labradorite aids in removing other people’s projections, including thoughts that have hooked into our aura. This makes it a useful companion during times of change, imparting strength, and preparing the body and soul for the ascension process.

Overall, Labradorite helps to foster a healthier emotional state, better able to navigate the ebb and flow of emotions.

14. Sodalite

Sodalite is highly recognized for its deep blue color interspersed with white calcite, making it a symbol of profound emotional healing.

This beautiful stone is associated with the throat and third eye chakras, fostering clear communication and enhanced intuition.

Sodalite is believed to balance one’s emotions, promoting calmness and reducing panic attacks.

It can help to transform a defensive or overly sensitive personality, releasing fears, phobias, guilt, and control mechanisms that hold one back from expressing their true self. Sodalite’s energy is particularly useful in fostering self-esteem, self-acceptance, and self-trust.

It encourages rational thought and objectivity, making it easier to verbalize and resolve feelings.

In times of emotional confusion or disarray, Sodalite provides a calming, grounding influence, helping one to regain composure and self-assuredness.

15. Green Aventurine

Green Aventurine, often known as the “Stone of Opportunity,” is celebrated for its emotional healing properties.

Its lush green hue is associated with the heart chakra, making it an exceptional comforter and heart healer.

Green Aventurine is believed to have a soothing energy that helps to balance the emotions, encouraging a feeling of well-being and emotional calm. It’s particularly useful in helping to release old patterns, habits, and disappointments, facilitating emotional recovery and enabling personal growth.

By promoting feelings of optimism and a zest for life, Green Aventurine assists in moving forward with confidence into new situations.

It’s said to increase one’s capacity to handle life’s changes with tranquility and to balance emotional extremes, making it an ideal stone for those looking for emotional healing, growth, and inner harmony.

16. Angelite

Angelite, often referred to as the “Stone of Angels,” is cherished for its gentle, soothing energy and its powerful connection to the angelic realms.

Its serene, sky-blue color resonates with the throat, third eye, and crown chakras, promoting clear communication and higher consciousness.

In terms of emotional healing, Angelite is believed to bring comfort and calm during times of emotional stress, aiding in the release of anger, fear, and emotional wounds. Its tranquil energy encourages forgiveness and compassion, assisting in the healing of relationships and promoting reconciliation.

Angelite is also said to help one connect with their inner wisdom, encouraging self-expression, and enhancing emotional insight.

It brings a sense of peace and tranquility, facilitating deep emotional healing, reducing stress, and promoting feelings of emotional serenity and wholeness.

17. Carnelian

Carnelian, often recognized as the “Stone of Motivation” or the “Stone of Action,” is valued for its warm, vibrant energy and its ability to stimulate emotional healing.

Its rich, fiery hues resonate with the sacral chakra, symbolizing life force, passion, and courage.

Carnelian is believed to help balance the emotions, removing fear and inspiring boldness and confidence. It is said to replace feelings of apathy, rage, and resentment with a love of life and a passion for creation.

As a stabilizing stone, Carnelian restores vitality and motivation, and encourages a positive outlook, assisting in overcoming past traumas and emotional negativity. It also promotes positive life choices and can be helpful in overcoming abuse of any kind, helping you to trust yourself and your perceptions.

Carnelian’s ability to stimulate emotional energy and induce a joyous mindset makes it a powerful ally in the realm of emotional healing.

18. Moonstone

Moonstone, frequently referred to as the “Stone of New Beginnings” holds a revered place in the realm of emotional healing.

Its luminescent, pearly sheen is associated with the moon and is believed to embody feminine energy. It resonates with the crown, third eye, and heart chakras, encouraging intuition, introspection, and emotional understanding.

Moonstone is believed to enhance emotional vision, allowing one to recognize emotional patterns that may be detrimental to personal growth. It’s said to soothe emotional instability and stress, promoting a calm and balanced emotional state.

By enhancing empathy and encouraging lucid dreaming, Moonstone allows one to explore their emotions deeply, promoting understanding and emotional growth. Its nurturing energy aids in managing emotional triggers, facilitating emotional harmony, and providing comfort during times of emotional change or challenge.

Moonstone is particularly beneficial for those seeking emotional healing, transformation, and new beginnings.

19. Jade

Jade is highly esteemed for its emotional healing properties. Its rich, verdant hues are closely associated with the heart chakra, symbolizing peace, purity, and harmony.

Jade is believed to bring balance and happiness to the emotional body, promoting emotional stability and balance. It encourages the expression of feelings and assists in releasing suppressed emotional energy that may manifest as physical symptoms.

Jade is said to dispel negativity, soothe the mind, and foster positive thoughts and attitudes. It assists in dealing with stress and conflict, encouraging one to seek peaceful resolutions rather than confrontation.

Its nurturing energy can aid in self-acceptance and self-love, and it’s known to foster a sense of tranquility, making it an excellent stone for calming the nerves and reducing feelings of overwhelm.

Overall, Jade’s energy is that of peace and serenity, making it a wonderful companion for emotional healing.

20. Hematite

Hematite, often referred to as the “Stone of the Mind” or the “Stone of Grounding,” is widely acknowledged for its robust emotional healing properties.

Its rich, metallic grey to black color is strongly associated with the root chakra, symbolizing stability, grounding, and protection.

Hematite is believed to be particularly effective in balancing the emotions, and in aligning the body, mind, and spirit. It encourages focus, concentration, and clarity, helping to sort out thoughts and feelings, especially during times of confusion or overstimulation.

Hematite is also reputed to dissolve negativity, transforming negative energies into a state of positivity, thereby fostering emotional peace and calming the mind. As a grounding stone, Hematite is often used for emotional protection, helping to keep one’s energetic space clear and free from harmful distractions and emotional intrusions.

This makes Hematite an excellent stone for those dealing with stress, anxiety, or emotional turbulence.

Ways To Use Emotional Healing Crystals

Once you’ve chosen the one that’s right for you, it’s time to learn how to use it. Crystals are tools and can help with healing deep emotional pain and blockages. They provide you with soothing energy that has a variety of mental and emotional benefits, not to mention relieve stress in your physical body. 

Here are some ways you can use them to energize your emotional wellbeing, activate your chakras, and amplify your personal power:

1. Use them in a Crystal Bath
2. Carry them (and their healing power) with you in your pocket
3. Create a Crystal Meditation 
4. Place them around your bed or on your nightstand
5. Create a Crystal Grid
6. Place them under your pillow
7. Make a Crystal Elixir
8. Place them around your home or office
9. Create a Crystal Altar
10. Create a Crystal Mojo Bag

Using crystals for emotional strength is very individualized; experiment with different methods to determine which works best for you!

The healing properties of each crystal will vary depending on the type, so familiarize yourself with what kind of effect certain stones have before using them.

With regular care and intention, your crystals can be incredibly helpful when dealing with difficult emotions. As you become more comfortable working with these powerful tools, they will become an essential part of any self-care routine!

Where To Buy Crystals

Finding the best crystals for emotional healing can be a daunting task. However, with some research and exploration you’ll soon find that there are plenty of options available to you.

To start your journey, it is important to know where to buy crystals that are genuine and ethically sourced.

And the good news is, if you’re looking for high-quality, powerful crystals…

You’re already at the perfect place to start! 

With a wide selection of crystals and gems, our online crystal shop offers an huge assortment of authentic and ethically sourced healing crystals.

We even offer some hard to find (and even rare), high-quality minerals and gems – perfect for when you’re looking to take your healing journey and your crystal collection to the next level.

Using Crystals In Your Emotional Healing Journey

It’s hard to believe that something as simple as a crystal can have the power to heal emotional wounds. But while there is still some debate over this, it seems clear that crystals do offer a unique and effective way of restoring inner balance and harmony.

Using the right combination of crystals in an intentional manner has the potential to be incredibly powerful for anyone looking to take control of their emotions and heal from trauma or difficult experiences.

Allowing yourself time to rest, relax, and connect with your feelings will help you get the most out of any crystal healing experience.

Ultimately, it’s up to each individual person to decide if they are ready and willing to explore using crystals for emotional healing.

Understanding how these natural stones work – and how best to use them – can provide invaluable insight into your own personal journey towards true healing.

After all, isn’t that what we’re all really searching for?