Showing 25–36 of 46 results
In this book, Emma Farrell explains how to take your connection and relationship with nature to a deeper level and access plant spirit healing through meditation with plants. Exploring the nature of plant consciousness and how plants perceive, she details how to achieve a calm mind, cleanse your energy field, and connect with your heart…
From seasonal celebrations to miracles and rebirth, this entry in the popular Little Bit of series explores the power, magic, and rituals of the goddess. Learn all about the Maiden, Mother, and Wise Woman archetypes, the SHE of clay and stars, and meditations connected with herincluding ones for love and passion, success and wealth, protection…
Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can…
Meditation is a proven method of finding calm and coping with our crazy worldand the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on om (the universal sound) and finding your inner witness. This attractive…
Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts. This attractive journal gives you a brand-new way to interact with the spiritually…
The Japanese art of Reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of Reiki and an overview of how it works. She includes exercises and meditations to help you tune into reiki energy and shows you where…
Dive into an ancient art and timeless tradition with The Little Book of Meditations. This charming gift book is educational, teaching readers about the practices fascinating history, the physical and mental benefits of meditation, and the practical ways engage in mindfulness. Its also inspirational, with plenty of stylized quotes from a wide array of thinkers…
What is Reiki? How has this Japanese healing tradition evolved over the years? How are modern magick practitioners using Reiki energy in their spells and rituals? Christopher Penczak answers these questions and more in his groundbreaking examination of Reiki from a magickal perspective. The history, mythos, variations, and three degrees of Reiki are discussed in…
A comprehensive exploration of over 140 different meditations from a variety of ancient and modern traditions, the Meditation Bible is a great resource for anybody looking to ease and understand mind, body and spirit.
Some people think meditation is something that takes years to learn. The truth is, it’s a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite! Develop concentration Learn to focus your attention Relax your body and mind quickly and…
Journey within, exploring personal growth and wellbeing via this book’s collection of easy-to-follow, experiential meditations. Even if you’ve questioned your ability to meditate due to poor concentration, Modern Meditations has an array of methods to keep you engaged. Here, you will find the tools and techniques to effortlessly enter deep, revealing states of consciousness. Murray…
This traditional, Eastern art of healing, Mudras, Yoga in Your Hands describes positions for your hands and fingers, intended to help you recharge your personal energy reserves and heal stress, anxiety, and more.
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